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OUR SERVICES

Workplace health and wellness programs are a coordinated and comprehensive set of health promotions and protection strategies designed to encourage the health and safety of all employees.

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You can choose from various programs to suit your specific needs.

Corporate Yoga

We provide a customizable on-site yoga class that can be adapted to suit any work environment. All classes are specifically designed to meet the level and goals of our clients.

Specialized meditation practice introduces participants to several methods of breathing and self-awareness, and how to build a personal meditation practice that can be accessed anytime, anywhere. 

Meditation

Workshops

Exclusive workshops combining yoga, healthy living and wellness. 

Our workplace wellness classes are designed to decrease levels of employee stress, significantly improve mood and raise levels of productivity, focus and creativity. 

Wellness Seminars

Lunch and Learns

Allow us to educate your employees during our one hour lunch and learn classes. Topics are unique and engaging, and can be catered to your office or workplace environment.

All our programs can be specifically designed to accommodate large and small spaces.

Our workplace wellness programs are designed to decrease levels of employee stress, and improve levels of productivity.

Inquire about our cost-saving class packages.

Customize Your Program

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